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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: self-esteem

You Never Know

When you’re not feeling particularly confident it’s very easy to think everybody is talking negatively about you but I’m pretty sure there’s somebody out there batting for you even in the hardest times. You’d probably be surprised by who it is that sticks up for you when others are sticking the knife in. There’s a… Read More You Never Know

November 19, 2020June 9, 2022 Scott J Hamilton1 Comment

Is Your Life Really Yours?

If you’re always chasing validation and doing what you think others expect of you then you’re not really getting to live your life properly and share the real you. That’s no way to live. Build yourself up so that you value your opinion above everybody’s else’s. That will free you to be yourself regardless of… Read More Is Your Life Really Yours?

November 9, 2020June 9, 2022 Scott J Hamilton5 Comments

Who You Impressing?

We all post on FB or Instagram etc and usually it’s just innocently sharing a great experience but when it gets to the point that you’re posting stuff with the sole purpose of impressing other people it’s time to stop and have a think. It’s a sure sign of insecurities if you NEED people to… Read More Who You Impressing?

August 14, 2020June 9, 2022 Scott J HamiltonLeave a comment

Why I Embrace My Inner-Goofball

Here’s why I decided to start embracing my inner-goofball and why I think you should too. My inner-goofball, or inner-kid, or whatever you want to call it … is really all about fun. It’s the side of me that is all about being carefree and cheerful regardless of what other people think. Like at this… Read More Why I Embrace My Inner-Goofball

December 21, 2015June 9, 2022 Scott J Hamilton1 Comment

Tips Towards a Healthy Self-Image

Do you ever feel like you are pandering to other people or watching what you say because you’re worried about being put down or teased over it? Or constantly thinking of what other people think about? This post might help you get over these fears. Here’s the message in a nut shell – if you… Read More Tips Towards a Healthy Self-Image

June 20, 2014October 31, 2019 Scott J Hamilton1 Comment

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Top 10 Things I Learned In My 30’s

Top 10 Things I Learned In My 30’s

What Would Your Younger Self Think?

What Would Your Younger Self Think?

How Do YOU Want To Be Remembered?

How Do YOU Want To Be Remembered?

A Little Empathy Can Go a Long Way

A Little Empathy Can Go a Long Way

Know the Warning Signs

Know the Warning Signs

The Mind Check

The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

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