Founder of the Best You Project and author of the upcoming book "The Little Happiness Handbook". I am also a freelance writer, singer and coach. I share valuable life lessons I've learned through years of research and coaching others. I've discovered over the years that a lot of people out there need a little help or a little guidance and I am trying to reach as many people as I can to help them improve how they view their own life and the world around them. Everyone has their troubles and challenges in life, some more than others. A lot of the time though people dwell on their problems and negativity rather than appreciating all the good things they have and having a positive outlook. I mostly share basic tips on how to appreciate what you have, how to feel happier about yourself, and how to set yourself up for success. DISCLAIMER – I do not claim to be a qualified doctor, I am just a coach with some tips to share learned through life experience, decades of researching and years of helping others. I cannot cure depression, believe me I wish I could. I have tried with others on numerous occasions but the strength of depression needs professional help. If you happen to have depression, please seek professional help and get yourself on the mend – once you have that help my tips are there to help build up your self-confidence, happiness and self-worth making you become the best version of yourself.