The other day someone gave me some really nice feedback on the posts I share on the #BestYouProject and asked what got me into trying to help people so I thought I’d take a quick post just to share my story of going from an obsessive over-thinker to a much happier, balanced and more positive… Read More My Story – Putting Extreme Worrying Behind Me!
Recently while I was watching the witty “8 out of 10 Cats Does Countdown” show Johnny Vegas read out a poem (in what is meant to be a funny segment) which actually turned out to be a heartfelt, touching poem and in it at one point he notes how his child self would see him… Read More What Would Your Younger Self Think?
A story from back in August 2013 that I think is worth sharing as it is a great example of how simple advice helped change someone’s life. Several years back I met an old acquaintance purely by chance at a party we weren’t even meant to be going to. This guy had been experiencing awful life threatening… Read More The Power is Yours!
I write this to give reassurance and hope to the many, many Over Thinkers that are out there, of which I was previously one of the worst. For those doubting my level of Over Thinking, trust me it’s been pretty bad to the point of worrying myself into High Blood Pressure, along with giving myself… Read More From Over Thinker to Present Thinker (a true life story)
I have been coaching now for 4 years and I have to say some of the time it can be hugely satisfying… but unfortunately, at other times it can be massively frustrating and here’s why. This may sound odd to the 5% that know their happiness is in their own hands and that their life… Read More How to Stop Being So Miserable!