Overwhelmed
Whenever you start feeling overwhelmed, stop and have a look at what you’re focusing on! Choose gratitude, love and the positives in your life over your frustrations, hate towards others and all the other negatives constantly around.
Category: Blog
Schools Back!!!
As much as we all love our kids I'd imagine many parents will be delighted tomorrow to get the kids back to school and back into routine. During an especially wet summer here in sunny Scotland I'm sure there's many a parent that have endured more than a few eventful days as boredom and cabin… Read More Schools Back!!!
Life Is Too Short
Life really is too short to be serious all the time, find a way to laugh at yourself or you'll spend your life giving your power away to other people that don't really matter. #laughatyourself #tooserious #havealaugh #confidence #selfesteem #belief #loveyourself #choices #coach #scottyjham #Ayrshire #scotland #liveyourbestlife #bestyouproject #bypinspire #byp #writing #Edinburgh #zoo #Edinburgh #chimpanzees… Read More Life Is Too Short
Monday Mantra – less talk, more action
This week's mantra "less Talk, more Action!" Monday, let's be having you!! #bigaction #bigrewards #byplifestyle #bestyouproject #actionovertalk #motivation #lifestyle #choices #inspire #coaching #Ayrshire #scotland #startagain #keepbelieving
Be a Fruit Loop
We are all unique so stop trying to blend in with crowd and embrace what makes you different, that's the real you! #bringingcolour #brightenup #yourchoice #unique #bettertimes #happinessbychoice #happydays #fruitloop #positiveattitude #byplifestyle #lifeperspective #perception #onelife #byp #coaching #bestyouproject #scotland #Ayrshire
Slow Down
We all rush from task to task, from chore to chore, from one thing to the next… rarely stopping to look up and remember just how amazing life can be. We all do it, it’s the nature of life and the busyness we live in… but if you want to live a happy life with… Read More Slow Down
Improve Your Self-Esteem to Give Yourself The Edge!
Some people may think that most of the tips I share are only for those really struggling with anxiety, depression or insecurities but this isn’t true. What I have learned and share could help everybody. Just simple changes to daily habits or ways to approach things that could help you reach even greater heights. “It… Read More Improve Your Self-Esteem to Give Yourself The Edge!
One Off Venting for Clarity
As many of you will know I’m strongly against venting. Going over and over frustrations doesn’t usually help and just leaves you feeling more frustrated or angry by the end. It’s spreading negativity and usually brings down everybody unfortunate enough to get landed listening to you! I’ve even wrote a post on it (Venting, stop… Read More One Off Venting for Clarity
Predict the Future
If you want something to happen in your life you are 100% responsible for making it happen yourself, start planning! #goals #action #planning #belief #predict #future #create #life #decisions #bigaction #biggoals #betterlife #BYPinspire #bestyouproject #Scotland #DumfriesHouse #coaching #inspiration #quote #motivation #TuesdayAction
Free eBook – The Top 200 Secrets of Success
Never complain. Be known as a positive, strong, energetic and enthusiastic person. Someone
who complains, is cynical and always looks for the negative in everything, will scare people away and
rarely will succeed at anything. From a purely psychological viewpoint, things are always created
twice: once in the mind and then in reality. Focus on the positive. Be so mentally tough that nothing
takes you off your planned course to success. Visualize and firmly believe in what you want. It will
most certainly come true.… Read More Free eBook – The Top 200 Secrets of Success
