If you really want to help yourself build up your Confidence, Resilience and Happiness Levels then the easy to follow tool you’ve been waiting for has finally arrived. This Workbook is packed full of useful techniques and information to help you develop a healthier, happier mind-set. All you have to do is simply fill it… Read More SJH Positive Mindset Workbook
In a world full of negativity be the reason that someone realises there are still good people out there as well as the bad! #BestYouProject #BYP #ScottyJHam #ScottJ #Scottish #Writer #Author #Speaker #happiness #confidence #success #Scotland #Glasgow #Ayrshire #MindsetMentor #MindsetMagic #SJHMindset #Darvel #Attitude #lifechoices #Believe #PositiveAttitude #PositiveMindset #goodpeople #bethereason
As someone newly started again on a fitness fight I can assure you the first few work outs / jogs / classes are by the far the worst, you just need to dig deep and push yourself to do it. After that things get easier. If you’re struggling to get started have a think about… Read More Just Get Started
Nobody in the world is liked by everyone, just Google your favourite famous person along with the word hate and you’ll see even they have a whole load of haters … so why do you expect everyone you meet to like you? Take this knowledge and stop wasting your time or energy trying to change… Read More Being Liked
Even when you don’t feel confident you can at least choose to ACT confident. There’s a huge chance that nobody will even notice the difference! You can choose to feel scared, you can choose to feel overwhelmed or you can stop yourself and decide to at the very least ACT like you’re confident. Do this… Read More Choose Confidence
Once today is over it’s another day lost to the past, you’re not getting this one or any of the others back so don’t waste it focusing on any bad stuff. If something is bothering you address it or forget it. Just don’t let it waste another day. Choose peace over everything, do what makes… Read More Today’s Choices
And we’re back!! After a long hiatus focusing on work I’m back with the odd friendly post or short musing. Today’s – Remember how far you’ve come. While you’re busy doubting yourself there are others out there blown away by how far you’ve already come. Be proud of the progress! #BestYouProject #BYP #BYPcoaching #ScottyJHam #ScottJ… Read More Be Proud of the Progress
I’m taking a break for a little while to focus my evenings on finishing the book instead of creating my usual content. Just want to say a big thank you for all the support and new follows. I really appreciate all the support and kind words. The site is full of great content, well I… Read More Book Break
If you’re always the one feeding a friendship, making the first call or sending the first text it might serve you well to see if it would still keep going without you instigating. As you head into the new year why not put your energy into two way friendships, the ones that want to know… Read More Be a Priority
One thing you will learn with age is that you have spent a lot of time and energy worrying about things that never really mattered at all. At the time it feels like the only thing that matters in the world but wait a few days, a few weeks or sometimes a few months and… Read More Time Humbling
Everything you do should be to level yourself up and create the life you want, make sure that when you’re doing this that you are building a life you enjoy… not just tolerate to pay your bills. If you constantly need a holiday to escape your usual life then you must not have set up… Read More Create A Life You Love
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