Skip to content
  • Home
  • What is BYP
  • Services
  • Resources
  • Blog
    • BYP Blog
    • Author’s Stories
    • Healthy Mind
    • Positive Mindset Techniques
    • Quick Thought
    • Guest Writers
    • Recommended
  • Author – ScottyJHam
    • Author
    • LinkedIn
    • Gravatar
    • Golf – Druids Ambassador

#BestYouProject

All the tools you need to build confidence, resilience and a positive mindset

Author: Scott J Hamilton

Scott J Hamilton is a freelance writer and speaker. He is also the Founder of the Best You Project and author of the "Positive Mindset Workbook" and the upcoming book “The Little Happiness Handbook”. From Ayrshire Scotland, Scott now delivers talks on developing a healthy mindset, maximising your potential and utilising your over thinking, as well as hosting training workshops on Resilience, Confidence and living a happier life.

Never Underestimate What You Have

Never underestimate how lucky you are, there are people all over the world that can only dream of living the amazing life you have. It’s all about perspective, sometimes we get so caught up on chasing more stuff that we forget everything we already have. Every now and then you should stop and look at… Read More Never Underestimate What You Have

December 27, 2020March 8, 2022 Scott J Hamilton5 Comments

Be A Beginner

Nobody starts off amazing at anything, you must allow yourself to be a beginner. If there’s something you really want to be good at put in the time and effort to master it. Cut yourself a break, allow yourself to be rubbish at the start but promise yourself that if it’s something that matters to… Read More Be A Beginner

December 24, 2020March 8, 2022 Scott J Hamilton1 Comment

Manage Your Moods

It’s very easy to take out your bad moods on those that love you the most but thats the worst thing you can do. Firstly, they don’t deserve it and secondly your actively pushing away the ones that would actually be there for you and even help you out your mood. Next time you catch… Read More Manage Your Moods

December 23, 2020March 8, 2022 Scott J Hamilton1 Comment

Why Does It Matter

Before you get yourself worked up wondering why someone might dislike you, ask yourself why it matters so much … that’s where the problem lies. Once you figure that out and work on that, build your confidence and self image up, you’ll stop caring who likes you and who doesn’t. You’ll like yourself and that’s… Read More Why Does It Matter

December 21, 2020March 8, 2022 Scott J HamiltonLeave a comment

Stop The Blame Game

A tough message for some people to hear as it’s always easier to blame somebody else but the only way to start improving your own life and your own happiness levels is to start taking responsibility for exactly where you are in life. That means stop blaming others for your current situation and realise you… Read More Stop The Blame Game

December 20, 2020March 8, 2022 Scott J Hamilton5 Comments

Follow Your Passion

If there is something in your life that sets you alight and excites you any time you think about it you need to go after it. This is mine – to become a best selling author, help thousands of people all over the world and be asked to deliver a TEDx Talk. Any time people… Read More Follow Your Passion

December 19, 2020March 8, 2022 Scott J HamiltonLeave a comment

The Same Mistake

If you keep repeating the same mistakes in life they aren’t actually mistakes, they are bad decisions. Whether that be going back with an old partner that treats you badly, staying in a friend circle where you’re made to feel inferior or even buying cheap instead of quality, those are all choices. Instead of telling… Read More The Same Mistake

December 18, 2020March 8, 2022 Scott J HamiltonLeave a comment

Light Up That Tunnel

Stop waiting for things to improve and start taking action to make things better for yourself. Nobody is going to ride in to your rescue, you need to do that yourself. As soon as you realise that you are root of the problem and magical key of the solution to all of your own problems… Read More Light Up That Tunnel

December 17, 2020March 8, 2022 Scott J Hamilton2 Comments

Have You Become a Storm Trooper?

We all start off life with the highest ambitions but then slowly bit by bit life can wear you down. You stop trying to be the Luke Skywalker of your own story and you settle for being a Storm Trooper. Have a look back at your earlier plans and ask yourself have you put them… Read More Have You Become a Storm Trooper?

December 16, 2020March 8, 2022 Scott J HamiltonLeave a comment

Never Forget What Matters

Next time you push away those really care for you I would like you to remember this video. A touching story from Mark Mero.

December 15, 2020 Scott J HamiltonLeave a comment

Posts navigation

Older posts
Newer posts

About The Author

Scott J Hamilton

Scott J Hamilton

Scott J Hamilton is a freelance writer and speaker. He is also the Founder of the Best You Project and author of the "Positive Mindset Workbook" and the upcoming book “The Little Happiness Handbook”. From Ayrshire Scotland, Scott now delivers talks on developing a healthy mindset, maximising your potential and utilising your over thinking, as well as hosting training workshops on Resilience, Confidence and living a happier life.

Verified Services

View Full Profile →

Follow Us

  • Instagram
  • Facebook
  • Twitter
Follow #BestYouProject on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,170 other followers

Disclaimer

I do not claim to be a qualified doctor, psychiatrist or psychologist or counsellor … I am just ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

Follow me on Twitter

My Tweets

Find Me on Social Media

  • Twitter
  • Facebook
  • Instagram
  • LinkedIn
  • Snapchat
  • WordPress

Portfolio

  • Blog (135)
  • Guest Writers (12)
  • Healthy Mind (41)
  • Positive Mindset Techniques (18)
  • Promotion (1)
  • Quick Thought (73)
  • Recommended (19)
  • Successful Career (10)
  • Talks (2)

DISCLAIMER :

I do not claim to be a qualified doctor, psychiatrist or psychologist or counsellor … I am just ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

BYP Instragram

In a world full of negativity be the reason that someone realises there are still good people out there as well as the bad!
Nobody in the world is liked by everyone, just Google your favourite famous person along with the word hate and you'll see even they have a whole load of haters ... so why do you expect everyone you meet to like you?
Even when you don't feel confident you can at least choose to ACT confident. There's a huge chance that nobody will even notice the difference!
Once today is over it's another day lost to the past, you're not getting this one or any of the others back so don't waste it focusing on any bad stuff.
And we're back!! After a long hiatus focusing on work I'm back with the odd friendly post or short musing.
Some things are just too hard to say!😔🤪😂
If you're worrying about something that might go wrong, you should also consider getting excited that it might actually go right.
Anybody can be nice to your face, it's the ones that also talk nicely about you behind your back that you need to appreciate.
Next time someone takes their bad mood out on you instead of reacting with anger or sadness, try responding with empathy.
Fear can stop us doing so many things but the truth is the only way to get over that hurdle is to finally gamble on your strengths.

BYP Twitter

My Tweets

BYP Facebook

BYP Facebook
Create a website or blog at WordPress.com
  • Follow Following
    • #BestYouProject
    • Join 1,170 other followers
    • Already have a WordPress.com account? Log in now.
    • #BestYouProject
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
 

Loading Comments...