This week a very good buddy of mine asked me how I’ve managed to build a positive attitude and from the coaching advice I gave him 2 or 3 key things stuck out that I thought would be worth sharing with anyone stuck in a rut. I told my friend that I am the way … Continue reading From Victim to Victorious
Author: Scott J Hamilton
Scott J Hamilton is a freelance writer, speaker and positive mindset coach. He is also the Founder of the Best You Project and author of the upcoming book “The Over-Thinker's Guide to Happiness”.
Hailing from Ayrshire Scotland, Scott now hosts training workshops on Resilience, Confidence and living a happier life and also gives talks on how to create a happier life, build resilience, maximise your potential and utilise your over thinking.
Scott’s Talk on the Importance of Innovation
I stumbled across this talk on Innovation that I was asked to give at a company Innovation Focused retreat back in 2015, I put a bit of effort into making it so thought it was worth sharing. I wasn't able to be there in person so recorded this for them instead. It is just my … Continue reading Scott’s Talk on the Importance of Innovation
Education Priorities Need To Change
I strongly believe that the time has come to give mental health a higher priority in Education. Let's teach our young ones and our teenagers to understand how their mind works and let's give them tools to help keep their mind healthy. If they have the foundation and tools to maintain a healthy self image, … Continue reading Education Priorities Need To Change
Want Confidence? Take Action
Here's a 2 week challenge for anyone that would like to build a little bit more confidence. Every morning before you leave the house take 5 minutes to write down 5 tasks or experiences you would like to achieve that day. Do this every morning for 2 weeks and do your best to complete each … Continue reading Want Confidence? Take Action
The Right Team
If you don't like your current job you need to find new ways to enjoy it or you need to find somewhere different to work. You spend far too much time at work to be miserable there! #ateam #career #choices #fulfillment #fun #lifeisshort #makethebestofit #job #satisfaction #responsibility #choices #quickhacks #bestyouproject #Hannibal #howlinmad #ba #face #loveitwhenaplancomestogether … Continue reading The Right Team
First eBook Published
Well folks it's been a long, long time coming but my first short Quick Hack eBook is online and ready to view. It's a simple guide to a happier life, kept as short and concise as possible to cut straight to the point. It can be found under the Resources page of the Best You … Continue reading First eBook Published
Steve Mazan @ TEDx
This a very witty, enjoyable TEDx talk by comedian Steve Mazan at TEDx San Jose. Highly recommended if you're looking for some enjoyable, inspirational viewing to pass 20 minutes. It's Never too Late to Chase your Dreams. https://youtu.be/3pFv0qM6vmI
Excuses or Results
Before you can achieve anything of real substance you're going to have to step out of your pity party, lose your blame game and ditch the negativity. Complaining all the time will get you nowhere! Start looking for solutions instead of dwelling on the problems. Take action to fix things instead of just talking about … Continue reading Excuses or Results
Don’t Grow Up
When we were young we were all full of excitement and dreams, anything seemed possible and our imaginations had the freedom to run wild. As we grow though the environment around us wears us down, we're told over and over what's possible and what's not possible. What we should be doing and what we shouldn't … Continue reading Don’t Grow Up
Choose Gratitude over Anger
A lot of people chase things they don't need thinking it'll make them happy, it won't. Instead they need to take time each day to review all the things they have to be thankful for. Celebrate your daily successes Remember what you have achieved so far Think about all the amazing things you are lucky … Continue reading Choose Gratitude over Anger