Moving Forward

There are many bad experiences and situations in life which leave us feeling troubled, weak, fearful, scared, insecure, angry, resentful, pessimistic and negative. I’m sure you could add to this list! The scale on which these feelings weigh can be slight to extreme, but if we harbour them, we lose sight of our potential and… Read More Moving Forward

Venting, stop it and stop the damage it is causing!

Venting, it’s the polite way of describing moaning and complaining. Do you know anyone that spends quite a lot of their day complaining about things? They usually call it “venting” and do it either with their friends, their spouse, work colleagues, family or really anybody else that will listen? They think by getting it off… Read More Venting, stop it and stop the damage it is causing!

Participation = Enjoyment. Just one of the lessons from the Unleash the Power Within preview workshop

On 8th October, BYP new recruit Hazel and myself travelled to Glasgow to take part in the Unleash the Power Within preview workshop. Our speaker on the day Amandeep Thind was very impressive and today I’ll share with you my experiences of the day and some of the tips I took away. I’ll be up front… Read More Participation = Enjoyment. Just one of the lessons from the Unleash the Power Within preview workshop