I strongly believe that the time has come to give mental health a higher priority in Education. Let’s teach our young ones and our teenagers to understand how their mind works and let’s give them tools to help keep their mind healthy. If they have the foundation and tools to maintain a healthy self image,… Read More Education Priorities Need To Change
Here’s a 2 week challenge for anyone that would like to build a little bit more confidence. Every morning before you leave the house take 5 minutes to write down 5 tasks or experiences you would like to achieve that day. Do this every morning for 2 weeks and do your best to complete each… Read More Want Confidence? Take Action
Failure is not permanent, in fact to be Successful it is highly likely you will fail over and over again until you finally reach some level of success. There’s a common myth that successful people or famous stars are perfect. That everything came to them seamlessly and the sheer thought of them failing at any… Read More Failure is not Permanent
Some people may think that most of the tips I share are only for those really struggling with anxiety, depression or insecurities but this isn’t true. What I have learned and share could help everybody. Just simple changes to daily habits or ways to approach things that could help you reach even greater heights. “It… Read More Improve Your Self-Esteem to Give Yourself The Edge!
As many of you will know I’m strongly against venting. Going over and over frustrations doesn’t usually help and just leaves you feeling more frustrated or angry by the end. It’s spreading negativity and usually brings down everybody unfortunate enough to get landed listening to you! I’ve even wrote a post on it (Venting, stop… Read More One Off Venting for Clarity
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