Recently while I was watching the witty “8 out of 10 Cats Does Countdown” show Johnny Vegas read out a poem (in what is meant to be a funny segment) which actually turned out to be a heartfelt, touching poem and in it at one point he notes how his child self would see him… Read More What Would Your Younger Self Think?
Some people will treat you as an equal and with respect, others will look down on you and treat you like your opinion is worth less than theirs or others. Who you spend time with, make the effort to see and care about their opinion has an impact on how much you value yourself. By… Read More Understanding Self-Worth
Here’s 2 simple fun techniques that will help create a family full of good finders. They can be included in a simple daily ritual you do with your kids at bedtime, bath time, while eating dinner or whenever you guys can fit it in to your day. These are tried and tested daily habits that… Read More Family Mindset Magic
Back in February I ran a Positive Mindset Workshop in Darvel where I shared my Positive Mindset Workbook. Only a couple of people turned up but I am delighted to report back that a few weeks ago one of the attendees got in touch to tell me that thanks to this Workbook she has built… Read More The Impact of the SJH Mindset Workbook
You don’t have to rise to every annoyance you stumble across each day, you could actually take a deep breath, have a laugh to yourself and continue on with your day with a peaceful mind. You don’t have to get angry at the slow driver, you don’t have to get annoyed at not getting the… Read More Laugh It Off
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