If you really want to help yourself build up your Confidence, Resilience and Happiness Levels then the easy to follow tool you’ve been waiting for has finally arrived. This Workbook is packed full of useful techniques and information to help you develop a healthier, happier mind-set. All you have to do is simply fill it… Read More SJH Positive Mindset Workbook
Sometimes it can feel like there’s a whole list of “reasons” why you can’t fulfill your dream. Here’s how to get around that: Write down all the reasons why you can’t and won’t be able to achieve your dream! All the problems that will stop you. Everything! Every excuse / reason / challenge that’s holding… Read More How to make your dream a reality!
In a world full of negativity be the reason that someone realises there are still good people out there as well as the bad! #BestYouProject #BYP #ScottyJHam #ScottJ #Scottish #Writer #Author #Speaker #happiness #confidence #success #Scotland #Glasgow #Ayrshire #MindsetMentor #MindsetMagic #SJHMindset #Darvel #Attitude #lifechoices #Believe #PositiveAttitude #PositiveMindset #goodpeople #bethereason
As someone newly started again on a fitness fight I can assure you the first few work outs / jogs / classes are by the far the worst, you just need to dig deep and push yourself to do it. After that things get easier. If you’re struggling to get started have a think about… Read More Just Get Started
Nobody in the world is liked by everyone, just Google your favourite famous person along with the word hate and you’ll see even they have a whole load of haters … so why do you expect everyone you meet to like you? Take this knowledge and stop wasting your time or energy trying to change… Read More Being Liked
Even when you don’t feel confident you can at least choose to ACT confident. There’s a huge chance that nobody will even notice the difference! You can choose to feel scared, you can choose to feel overwhelmed or you can stop yourself and decide to at the very least ACT like you’re confident. Do this… Read More Choose Confidence