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Best You Project

Helping ordinary, every day people build self-confidence, create a positive attitude and beat anxiety.

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  • Hazel H
  • Julie B
  • Scott J
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It's a matter of focus, be scared or miserable thinking about how wrong things may go... or get excited about how great things might turn out. #belief #choice #focus #happy #excitement #fear #worry #changefocus #changeperception #choosehappy #byplifestyle #byp #bestyouproject #bigaction #bigrewards #scottish #Ayrshire #coaching We are all unique so stop trying to blend in with the crowd and embrace what makes you different, that's the real you! #bringingcolour #brightenup #yourchoice #unique #bettertimes #happinessbychoice #happydays #fruitloop #positiveattitude #byplifestyle #lifeperspective #perception #onelife #byp #coaching #bestyouproject #scotland #Ayrshire Perception is everything, take it as a fresh challenge rather than an end result! #positiveattitude #plottwist #seethefun #yourview #yourchoice #life #betterdays #yourstory #perspective #perception #happinessbychoice #byp #byplifestyle #bestyouproject #coach #writer #Scottish #Ayrshire I don't know about you but I'm with @_positive_quotes_daily on this one! There's no use in starting your day off targeting mediocrity when amazing is clearly available 😁🙌 #positivequotesdaily #aimhigher #amazing #quotes #dailymotivation #reminder #inspire #byp #bestyouproject #bigaction #bigrewards We all rush from task to task, from chore to chore, from one thing to the next... rarely stopping to look up and remember just how amazing life can be. We all do it, it's the nature of life and the busyness we live in... but if you want to live a happy life with a peaceful mind I urge you to slow down from time to time, take a look around, breathe in deep and realise that good really does exist in your life and it is all around you if you want to see it. Forget all the bad you see on TV and actually think about how extremely fortunate you are to be alive at a time like this. Now put your phone down, take 10 minutes to yourself and enjoy the wonderful life you have. #slowdown #appreciation #hecticlife #breathe #gratitude #inspire #lifeisgood #taketime #hitpause #lookup #toobusy #relax #enjoy #love #everydaymiracles #byp #bestyouproject #coaching #loveoverhate Training Day!

DISCLAIMER :

We do not claim to be a qualified doctors, we are just certified coaches, writers and ordinary people with tips to share learned through life experience, coaching others, training courses, coaching certifications, and the many hours spent reading and researching.

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