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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Category: #BYP Techniques

The F*** It Philosophy

If you feel like you really wish you could just pack up all your worries, anxieties and insecurities and dump them off a bridge somewhere well now is the time to give the “F*ck It” philosophy a go. Maybe it’s because I am getting on a bit now but I find myself giving less and… Read More The F*** It Philosophy

October 27, 2019June 9, 2022 Scott J HamiltonLeave a comment

What Would Your Younger Self Think?

Recently while I was watching the witty “8 out of 10 Cats Does Countdown” show Johnny Vegas read out a poem (in what is meant to be a funny segment) which actually turned out to be a heartfelt, touching poem and in it at one point he notes how his child self would see him… Read More What Would Your Younger Self Think?

September 6, 2019October 31, 2019 Scott J HamiltonLeave a comment

Family Mindset Magic

Here’s 2 simple fun techniques that will help create a family full of good finders. They can be included in a simple daily ritual you do with your kids at bedtime, bath time, while eating dinner or whenever you guys can fit it in to your day. These are tried and tested daily habits that… Read More Family Mindset Magic

July 29, 2019October 29, 2019 Scott J HamiltonLeave a comment

SJH Positive Mindset Workbook

If you really want to help yourself build up your Confidence, Resilience and Happiness Levels then the easy to follow tool you’ve been waiting for has finally arrived. This Workbook is packed full of useful techniques and information to help you develop a healthier, happier mind-set. All you have to do is simply fill it… Read More SJH Positive Mindset Workbook

March 25, 2019December 13, 2020 Scott J HamiltonLeave a comment

The Mind Check

The Mind Check is one of the tips that I share in my one on one coaching and also in my workshops. This can help even the worse over thinkers finally conquer the negative thoughts and take back control of their mind. For full explanation and so many more useful tips come along to one… Read More The Mind Check

March 22, 2019June 30, 2019 Scott J HamiltonLeave a comment

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Top 10 Things I Learned In My 30’s

Top 10 Things I Learned In My 30’s

What Would Your Younger Self Think?

What Would Your Younger Self Think?

How Do YOU Want To Be Remembered?

How Do YOU Want To Be Remembered?

A Little Empathy Can Go a Long Way

A Little Empathy Can Go a Long Way

Know the Warning Signs

Know the Warning Signs

The Mind Check

The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

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