Answer me this: do the following declarations sound familiar? “There’s no way I can do that”; “I can’t afford a holiday”; “I’ll never be able to live in the house of my dreams”, “I’m not good enough to pass this exam; “there’s no way I’ll get promoted”. Now, for added effect, let’s cue in some… Read More PLEASE…..STOP Saying That!!!
Moments ago, while reading the book “Excuse Me, Your Life Is Waiting” I suddenly realised the full extent of what I want to achieve. I’d always thought my purpose was to help people live happier lives, still true but not the whole story. I thought it would be to help just anybody that would listen,… Read More Discovering My Mission
Check out this excellent post from Eileen Woodford. A really thought provoking piece. Far too often we are afraid of being found out. Afraid that someone will eventually realise that we are not good enough to be in the position we are in, that we are a fake…….That we: Do… Source: Does your Chair… Read More Does your Chair bring feelings of dread or excitement??
Normally I write blogs with a pre-thought out message but today feels like a good day to expand and give myself a free arm to write from the heart so here goes. I have been writing this blog now for 3 years on and off and it’s been a great journey, one with some amazing… Read More My story of over-coming anxiety!
Your happiness is not determined by the stature of your position, your social standing, the size of your house, price of your car or the beauty of your spouse. Your happiness is a result of having healthy habits that fulfill your needs, meet your values and remind you of the good that is already in… Read More YOUR Happiness
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