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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: responsibility

How to make your dream a reality!

Sometimes it can feel like there’s a whole list of “reasons” why you can’t fulfill your dream. Here’s how to get around that: Write down all the reasons why you can’t and won’t be able to achieve your dream! All the problems that will stop you. Everything! Every excuse / reason / challenge that’s holding… Read More How to make your dream a reality!

June 9, 2022June 9, 2022 Scott J HamiltonLeave a comment

Today’s Choices

Once today is over it’s another day lost to the past, you’re not getting this one or any of the others back so don’t waste it focusing on any bad stuff. If something is bothering you address it or forget it. Just don’t let it waste another day. Choose peace over everything, do what makes… Read More Today’s Choices

May 17, 2021June 9, 2022 Scott J HamiltonLeave a comment

Be a Priority

If you’re always the one feeding a friendship, making the first call or sending the first text it might serve you well to see if it would still keep going without you instigating. As you head into the new year why not put your energy into two way friendships, the ones that want to know… Read More Be a Priority

January 21, 2021June 9, 2022 Scott J Hamilton3 Comments

Manage Your Moods

It’s very easy to take out your bad moods on those that love you the most but thats the worst thing you can do. Firstly, they don’t deserve it and secondly your actively pushing away the ones that would actually be there for you and even help you out your mood. Next time you catch… Read More Manage Your Moods

December 23, 2020June 9, 2022 Scott J Hamilton1 Comment

Stop The Blame Game

A tough message for some people to hear as it’s always easier to blame somebody else but the only way to start improving your own life and your own happiness levels is to start taking responsibility for exactly where you are in life. That means stop blaming others for your current situation and realise you… Read More Stop The Blame Game

December 20, 2020June 9, 2022 Scott J Hamilton5 Comments

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

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