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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: life choices

Create A Life You Love

Everything you do should be to level yourself up and create the life you want, make sure that when you’re doing this that you are building a life you enjoy… not just tolerate to pay your bills. If you constantly need a holiday to escape your usual life then you must not have set up… Read More Create A Life You Love

January 18, 2021June 9, 2022 Scott J Hamilton4 Comments

Be A Beginner

Nobody starts off amazing at anything, you must allow yourself to be a beginner. If there’s something you really want to be good at put in the time and effort to master it. Cut yourself a break, allow yourself to be rubbish at the start but promise yourself that if it’s something that matters to… Read More Be A Beginner

December 24, 2020June 9, 2022 Scott J Hamilton1 Comment

Manage Your Moods

It’s very easy to take out your bad moods on those that love you the most but thats the worst thing you can do. Firstly, they don’t deserve it and secondly your actively pushing away the ones that would actually be there for you and even help you out your mood. Next time you catch… Read More Manage Your Moods

December 23, 2020June 9, 2022 Scott J Hamilton1 Comment

Why Does It Matter

Before you get yourself worked up wondering why someone might dislike you, ask yourself why it matters so much … that’s where the problem lies. Once you figure that out and work on that, build your confidence and self image up, you’ll stop caring who likes you and who doesn’t. You’ll like yourself and that’s… Read More Why Does It Matter

December 21, 2020June 9, 2022 Scott J HamiltonLeave a comment

Stop The Blame Game

A tough message for some people to hear as it’s always easier to blame somebody else but the only way to start improving your own life and your own happiness levels is to start taking responsibility for exactly where you are in life. That means stop blaming others for your current situation and realise you… Read More Stop The Blame Game

December 20, 2020June 9, 2022 Scott J Hamilton5 Comments

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Top 10 Things I Learned In My 30’s

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A Little Empathy Can Go a Long Way

A Little Empathy Can Go a Long Way

Know the Warning Signs

Know the Warning Signs

The Mind Check

The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

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