All the tools you need to build confidence, resilience and a positive mindset
Recently while I was watching the witty "8 out of 10 Cats Does Countdown" show Johnny Vegas read out a poem (in what is meant to be a funny segment) which actually turned out to be a heartfelt, touching poem and in it at one point he notes how his child self would see him … Continue reading What Would Your Younger Self Think?
Some people will treat you as an equal and with respect, others will look down on you and treat you like your opinion is worth less than theirs or others. Who you spend time with, make the effort to see and care about their opinion has an impact on how much you value yourself. By … Continue reading Understanding Self-Worth
You don't have to rise to every annoyance you stumble across each day, you could actually take a deep breath, have a laugh to yourself and continue on with your day with a peaceful mind. You don't have to get angry at the slow driver, you don't have to get annoyed at not getting the … Continue reading Minute Motivation – Laugh It Off
Shared this many moons ago but it seems to have vanished from my site so here it is again - "Alike" the animated short film directed by Daniel Martínez Lara & Rafa Cano Méndez. It's a lovely heart warming video, it'll be the best 8 minutes you watch today. https://www.youtube.com/watch?v=kQjtK32mGJQ&t=129s
Bill Gates gave a speech at a High School about eleven things they did not and will not learn in school. He talked about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world. Rule 1: Life … Continue reading Bill Gates – Logic for Kids
If you’re like many people that consider themselves to be “not quite as happy as they could be", I can guarantee you without even meeting you that you have been consciously or unconsciously spending too much of your time focusing on the things you don’t want, your frustrations and the bad in the world rather … Continue reading Like Attracts Like
If you really want to help yourself build up your Confidence, Resilience and Happiness Levels then the easy to follow tool you've been waiting for has finally arrived. This Workbook is packed full of useful techniques and information to help you develop a healthier, happier mindset. All you have to do is simply fill it … Continue reading SJH Positive Mindset Workbook
Ever have one of those days where you barely check your phone? Whatever you were doing that day, do more of it! We all spend way too much time staring down at our phones, looking at the finely selected highlights of other people's lives, the bits they want us to see. Meanwhile we're missing out … Continue reading Forget The Phone
Imagine the time has come and everyone you love and know has got together to write your eulogy, what would you like to be read out to summarise your life if you had managed to live your life to the full? This might sound a bit morbid or a bit dark but if you’ve got … Continue reading How Do YOU Want To Be Remembered?
If you don't like something, stop complaining about it and take the actions required to change it! Not enough money? Get on the job search for one with better money, work extra hours, find a side income, sell unwanted stuff. There's always something you can do. Not happy with your house? your social calendar? your … Continue reading Less Complaining