Skip to content
  • Home
  • What is BYP
  • Services
  • Resources
  • Blog
    • BYP Blog
    • Author’s Stories
    • Healthy Mind
    • Positive Mindset Techniques
    • Quick Thought
    • Guest Writers
    • Recommended
  • Author

#BestYouProject

All the tools you need to build confidence, resilience and a positive mindset

Tag: life choices

Be a Priority

If you’re always the one feeding a friendship, making the first call or sending the first text it might serve you well to see if it would still keep going without you instigating. As you head into the new year why not put your energy into two way friendships, the ones that want to know… Read More Be a Priority

January 21, 2021 Scott J Hamilton3 Comments

Create A Life You Love

Everything you do should be to level yourself up and create the life you want, make sure that when you’re doing this that you are building a life you enjoy… not just tolerate to pay your bills. If you constantly need a holiday to escape your usual life then you must not have set up… Read More Create A Life You Love

January 18, 2021 Scott J Hamilton4 Comments

Be A Beginner

Nobody starts off amazing at anything, you must allow yourself to be a beginner. If there’s something you really want to be good at put in the time and effort to master it. Cut yourself a break, allow yourself to be rubbish at the start but promise yourself that if it’s something that matters to… Read More Be A Beginner

December 24, 2020 Scott J Hamilton1 Comment

Manage Your Moods

It’s very easy to take out your bad moods on those that love you the most but thats the worst thing you can do. Firstly, they don’t deserve it and secondly your actively pushing away the ones that would actually be there for you and even help you out your mood. Next time you catch… Read More Manage Your Moods

December 23, 2020 Scott J Hamilton1 Comment

Why Does It Matter

Before you get yourself worked up wondering why someone might dislike you, ask yourself why it matters so much … that’s where the problem lies. Once you figure that out and work on that, build your confidence and self image up, you’ll stop caring who likes you and who doesn’t. You’ll like yourself and that’s… Read More Why Does It Matter

December 21, 2020 Scott J HamiltonLeave a comment

Stop The Blame Game

A tough message for some people to hear as it’s always easier to blame somebody else but the only way to start improving your own life and your own happiness levels is to start taking responsibility for exactly where you are in life. That means stop blaming others for your current situation and realise you… Read More Stop The Blame Game

December 20, 2020 Scott J Hamilton5 Comments

Follow Your Passion

If there is something in your life that sets you alight and excites you any time you think about it you need to go after it. This is mine – to become a best selling author, help thousands of people all over the world and be asked to deliver a TEDx Talk. Any time people… Read More Follow Your Passion

December 19, 2020 Scott J HamiltonLeave a comment

The Same Mistake

If you keep repeating the same mistakes in life they aren’t actually mistakes, they are bad decisions. Whether that be going back with an old partner that treats you badly, staying in a friend circle where you’re made to feel inferior or even buying cheap instead of quality, those are all choices. Instead of telling… Read More The Same Mistake

December 18, 2020 Scott J HamiltonLeave a comment

Never Forget What Matters

Next time you push away those really care for you I would like you to remember this video. A touching story from Mark Mero.

December 15, 2020 Scott J HamiltonLeave a comment

Choose You

You can be whoever you want to be, you can show the world the real you and embrace it or you can hide away who you are and continue to be a clone of somebody else. Choose you. Nobody else cares anyway, trust me … so just set yourself free. #BestYouProject #BYP #BYPcoaching #ScottyJHam #ScottJ… Read More Choose You

December 15, 2020 Scott J HamiltonLeave a comment

Posts navigation

Older posts

About The Author

Scott J Hamilton

Scott J Hamilton

Scott J Hamilton is a freelance writer and speaker. He is also the Founder of the Best You Project and author of the "Positive Mindset Workbook" and the upcoming book “The Little Happiness Handbook”. From Ayrshire Scotland, Scott now delivers talks on developing a healthy mindset, maximising your potential and utilising your over thinking, as well as hosting training workshops on Resilience, Confidence and living a happier life.

Verified Services

View Full Profile →

Follow Us

  • Instagram
  • Facebook
  • Twitter
Follow #BestYouProject on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,153 other followers

Disclaimer

I do not claim to be a qualified doctor, psychiatrist or psychologist or counsellor … I am just ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

Follow me on Twitter

My Tweets

BYP Instragram

Some things are just too hard to say!😔🤪😂
If you're worrying about something that might go wrong, you should also consider getting excited that it might actually go right.
Anybody can be nice to your face, it's the ones that also talk nicely about you behind your back that you need to appreciate.
Next time someone takes their bad mood out on you instead of reacting with anger or sadness, try responding with empathy.
Fear can stop us doing so many things but the truth is the only way to get over that hurdle is to finally gamble on your strengths.
From my family to you and yours, I sincerely hope 2021 brings you a whole heap of happiness, good health and amazing times ❤️ Happy New Year when the time comes.
Beautiful winters day here in Scotland today. Hope you are all well, healthy and safe ❤️
If it matters to you, you'll make time for it. If it doesn't matter you won't. Don't kid yourself that you "don't have the time".
Don't waste your time wallowing in hate, anger or frustrations. Don't waste your time dwelling on past mistakes, sad experiences or bad situations. Don't waste your time thinking about others that have treated you badly or that you think are talking about you.
If you're always the one feeding a friendship, making the first call or sending the first text it might serve you well to see if it would still keep going without you instigating.

BYP Twitter

My Tweets

BYP Facebook

BYP Facebook
Create a website or blog at WordPress.com
Cancel

 
Loading Comments...
Comment
    ×