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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: life choices

How to make your dream a reality!

Sometimes it can feel like there’s a whole list of “reasons” why you can’t fulfill your dream. Here’s how to get around that: Write down all the reasons why you can’t and won’t be able to achieve your dream! All the problems that will stop you. Everything! Every excuse / reason / challenge that’s holding… Read More How to make your dream a reality!

June 9, 2022March 22, 2023 Scott J HamiltonLeave a comment

Being Liked

Nobody in the world is liked by everyone, just Google your favourite famous person along with the word hate and you’ll see even they have a whole load of haters … so why do you expect everyone you meet to like you? Take this knowledge and stop wasting your time or energy trying to change… Read More Being Liked

January 30, 2022June 9, 2022 Scott J HamiltonLeave a comment

Choose Confidence

Even when you don’t feel confident you can at least choose to ACT confident. There’s a huge chance that nobody will even notice the difference! You can choose to feel scared, you can choose to feel overwhelmed or you can stop yourself and decide to at the very least ACT like you’re confident. Do this… Read More Choose Confidence

November 25, 2021June 9, 2022 Scott J HamiltonLeave a comment

Be Proud of the Progress

And we’re back!! After a long hiatus focusing on work I’m back with the odd friendly post or short musing. Today’s – Remember how far you’ve come. While you’re busy doubting yourself there are others out there blown away by how far you’ve already come. Be proud of the progress! #BestYouProject #BYP #BYPcoaching #ScottyJHam #ScottJ… Read More Be Proud of the Progress

May 8, 2021June 9, 2022 Scott J HamiltonLeave a comment

Be a Priority

If you’re always the one feeding a friendship, making the first call or sending the first text it might serve you well to see if it would still keep going without you instigating. As you head into the new year why not put your energy into two way friendships, the ones that want to know… Read More Be a Priority

January 21, 2021June 9, 2022 Scott J Hamilton3 Comments

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The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

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