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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Category: #BestYouProject

3 Part Confidence Building

Can you picture all those confident and happy people you see achieving great things, making big progress, looking in control? Well here is what they have that others don’t: A firm grasp of who they are and what they are capable of A solid understanding and remembrance of what they have accomplished so far A… Read More 3 Part Confidence Building

February 8, 2020February 8, 2020 Scott J HamiltonLeave a comment

Beware of the Social Media Illusion

Social media is a very fickle and fake place, people only share what they want you to see. Most people want everyone to think their life is amazing and to a lot of you it might look like their life is somehow better than yours. Please remember that what is shared on Social Media is… Read More Beware of the Social Media Illusion

October 29, 2019June 9, 2022 Scott J Hamilton1 Comment

The F*** It Philosophy

If you feel like you really wish you could just pack up all your worries, anxieties and insecurities and dump them off a bridge somewhere well now is the time to give the “F*ck It” philosophy a go. Maybe it’s because I am getting on a bit now but I find myself giving less and… Read More The F*** It Philosophy

October 27, 2019June 9, 2022 Scott J HamiltonLeave a comment

Bill Gates – Logic for Kids

Bill Gates gave a speech at a High School about eleven things they did not and will not learn in school. He talked about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world. Rule 1: Life… Read More Bill Gates – Logic for Kids

April 29, 2019June 9, 2022 Scott J HamiltonLeave a comment

Like Attracts Like

If you’re like many people that consider themselves to be “not quite as happy as they could be”, I can guarantee you without even meeting you that you have been consciously or unconsciously spending too much of your time focusing on the things you don’t want, your frustrations and the bad in the world rather… Read More Like Attracts Like

April 19, 2019April 19, 2019 Scott J Hamilton1 Comment

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How Do YOU Want To Be Remembered?

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A Little Empathy Can Go a Long Way

A Little Empathy Can Go a Long Way

Know the Warning Signs

Know the Warning Signs

The Mind Check

The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

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