1 – Pick 1 Major Objective Don’t just copy the usual goals, think up your own. Pick 1 thing you would really like to change and focus all your energy on completing that challenge. You have a greater chance of success if you channel all your energy and focus into one challenge at a time.… Read More 5 Tips To Help You Reach Your Fitness Goal!
The way you act when you are happy is you at your best, this is your true self. So when you’re in a good mood, being nice to people, showing respect, being funny / likable / confident … that is the REAL you! The way you act when you’re sad is not the real you… Read More For my boys – the huge importance of being your true self!
Take responsibility for your own happiness. Don’t expect other people to look out for your interests and make you happy. You are responsible for building a life you love so fill it full of doing things you enjoy, in a job you don’t just have to tolerate, and with people you actually want to spend… Read More 20 Things I Learned In My 30’s
When someone says you can’t achieve something, that you’re not good enough and you’ll never make it, there are only two words you need to say back … “Watch Me!”. I left school at the age of 16 with no higher qualifications and not a lot of hopes or plans for the future. After a… Read More My Change in Direction
You can’t let your misconceptions of what others think hold you back. So often you assume people don’t like you because they may not smile at you or talk to you (but maybe they are grumpy with everyone, maybe they have their own issues) … or you assume that people are thinking something about you… Read More Why you should change your assumptions of what others think about you!
#BestYouProject 