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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: self-image

Is Your Life Really Yours?

If you’re always chasing validation and doing what you think others expect of you then you’re not really getting to live your life properly and share the real you. That’s no way to live. Build yourself up so that you value your opinion above everybody’s else’s. That will free you to be yourself regardless of… Read More Is Your Life Really Yours?

November 9, 2020June 9, 2022 Scott J Hamilton5 Comments

Tips Towards a Healthy Self-Image

Do you ever feel like you are pandering to other people or watching what you say because you’re worried about being put down or teased over it? Or constantly thinking of what other people think about? This post might help you get over these fears. Here’s the message in a nut shell – if you… Read More Tips Towards a Healthy Self-Image

June 20, 2014October 31, 2019 Scott J Hamilton1 Comment

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Top 10 Things I Learned In My 30’s

What Would Your Younger Self Think?

How Do YOU Want To Be Remembered?

A Little Empathy Can Go a Long Way

Know the Warning Signs

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

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