Stop waiting for things to improve and start taking action to make things better for yourself. Nobody is going to ride in to your rescue, you need to do that yourself. As soon as you realise that you are root of the problem and magical key of the solution to all of your own problems… Read More Light Up That Tunnel
When you build yourself up enough you will stop looking for validation or approval from others because you’ll be getting more than enough of that from yourself. You’ll never get enough validation from other people so do whatever it takes to get it from yourself. Check out our website resources page for all the tips… Read More People Like Us
If you keep doing the same things, you’ll keep getting the same results. If you want progress you’ll need to step outside your comfort zone and try new things. If you want more confidence work on a new skill, if I want more knowledge read new books, if you want to get better at something… Read More Same Habits Same Results
You need your own approval and acceptance much, much more than you need anybody else’s. Remember that. Without your own acceptance, the approval and validation of any other person in the world will have little impact on your self-esteem or self -worth. Their approval wont bring you happiness unless you already have a healthy self-image… Read More You Need You
This is a new, strange situation for us all and some kids out there might need a little help adjusting to a new routine … or a welcome break from the constant use of technology. If any of you are seeing a dip in the mood level of your kids or just want to help… Read More Mood Boosting with Your Kids
Some people will treat you as an equal and with respect, others will look down on you and treat you like your opinion is worth less than theirs or others. Who you spend time with, make the effort to see and care about their opinion has an impact on how much you value yourself. By… Read More Understanding Self-Worth
Back in February I ran a Positive Mindset Workshop in Darvel where I shared my Positive Mindset Workbook. Only a couple of people turned up but I am delighted to report back that a few weeks ago one of the attendees got in touch to tell me that thanks to this Workbook she has built… Read More The Impact of the SJH Mindset Workbook
If you really want to help yourself build up your Confidence, Resilience and Happiness Levels then the easy to follow tool you’ve been waiting for has finally arrived. This Workbook is packed full of useful techniques and information to help you develop a healthier, happier mind-set. All you have to do is simply fill it… Read More SJH Positive Mindset Workbook
At any point in your life you have the power to choose to stop seeing yourself as the victim. You can choose to stop blaming others for where you are and who you are. You can actually CHOOSE to be in control, you can CHOOSE to act happy and BE happy! You can choose to go after what… Read More You CAN Choose!
If you would more information on how your subconscious mind from the professionals please check out the iNLP Center’s page on the subject. You may also be interested in the PDF on “Joseph Murphy: The Power of your Sub-Conscious Mind” pulled together by Ailish McGrath, to access that click here. On to my story, at… Read More The Secret to Success – Your Subconscious Mind
