Back in February I ran a Positive Mindset Workshop in Darvel where I shared my Positive Mindset Workbook. Only a couple of people turned up but I am delighted to report back that a few weeks ago one of the attendees got in touch to tell me that thanks to this Workbook she has built … Continue reading The Impact of the SJH Mindset Workbook
You don't have to rise to every annoyance you stumble across each day, you could actually take a deep breath, have a laugh to yourself and continue on with your day with a peaceful mind. You don't have to get angry at the slow driver, you don't have to get annoyed at not getting the … Continue reading Minute Motivation – Laugh It Off
Bill Gates gave a speech at a High School about eleven things they did not and will not learn in school. He talked about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world. Rule 1: Life … Continue reading Bill Gates – Logic for Kids
If you’re like many people that consider themselves to be “not quite as happy as they could be", I can guarantee you without even meeting you that you have been consciously or unconsciously spending too much of your time focusing on the things you don’t want, your frustrations and the bad in the world rather … Continue reading Like Attracts Like
The Mind Check is one of the tips that I share in my one on one coaching and also in my workshops. This can help even the worse over thinkers finally conquer the negative thoughts and take back control of their mind. For full explanation and so many more useful tips come along to one … Continue reading The Mind Check
Ever have one of those days where you barely check your phone? Whatever you were doing that day, do more of it! We all spend way too much time staring down at our phones, looking at the finely selected highlights of other people's lives, the bits they want us to see. Meanwhile we're missing out … Continue reading Forget The Phone
Imagine the time has come and everyone you love and know has got together to write your eulogy, what would you like to be read out to summarise your life if you had managed to live your life to the full? This might sound a bit morbid or a bit dark but if you’ve got … Continue reading How Do YOU Want To Be Remembered?
If you don't like something, stop complaining about it and take the actions required to change it! Not enough money? Get on the job search for one with better money, work extra hours, find a side income, sell unwanted stuff. There's always something you can do. Not happy with your house? your social calendar? your … Continue reading Less Complaining
Being a geek and being different has never been so accepted ... so let loose, relax and just be yourself. The more people that embrace their uniqueness the better and more entertaining the world will be. Go for it!! 😁❤️🤪 Social Media: Blog: BestYouProject.com Twitter: @BestYouProject Gravatar: @ScottyJHam Facebook: BestYouProject Instagram: @BestYouProject
At any point in your life you have the power to choose to stop seeing yourself as the victim. You can choose to stop blaming others for where you are and who you are. You can actually CHOOSE to be in control, you can CHOOSE to act happy and BE happy! You can choose to go after what … Continue reading You CAN Choose!