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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: perception

You Never Know

When you’re not feeling particularly confident it’s very easy to think everybody is talking negatively about you but I’m pretty sure there’s somebody out there batting for you even in the hardest times. You’d probably be surprised by who it is that sticks up for you when others are sticking the knife in. There’s a… Read More You Never Know

November 19, 2020June 9, 2022 Scott J Hamilton1 Comment

Perception is Everything

It is not certain events or particular circumstances that knock us down and keep us there, it is our reaction to them. The meaning we give to these events, whether they kick us in the gut or whether we choose to use them as motivation and learn from them, determines how they impact us. If we… Read More Perception is Everything

November 13, 2015June 9, 2022 Scott J HamiltonLeave a comment

The Other Side – It’s Not Always What It Seems!

Inspired by a wonderful article in the Huffington Post, I started thinking about the world we live in today and how messed up things really can become if we get caught up in the highlights reel everyone shares on social media. We live in a time where so many people constantly look at others lives… Read More The Other Side – It’s Not Always What It Seems!

July 21, 2014June 9, 2022 Scott J Hamilton7 Comments

How to live a Happier Life! (The Realisation)

For many years I fooled myself into thinking that once I got something I’d be happy. Once I find a girlfriend I’ll be happy Once I finish college I’ll be happy Once we move into our dream home I’ll be happy Once I get the promotion at work I’ll be happy Once I’ve got a… Read More How to live a Happier Life! (The Realisation)

April 9, 2013June 9, 2022 Scott J Hamilton8 Comments

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

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