How to give yourself Validation so you don’t need it from Others.

What you think of yourself is so much more important than what other people think of you! Honestly, it affects how you feel about yourself, how you perform in sports or at work, how confident you feel, how you approach challenges, your entire happiness levels and how you view your life. Everything! You can’t leave… Read More How to give yourself Validation so you don’t need it from Others.

Venting, stop it and stop the damage it is causing!

Venting, it’s the polite way of describing moaning and complaining. Do you know anyone that spends quite a lot of their day complaining about things? They usually call it “venting” and do it either with their friends, their spouse, work colleagues, family or really anybody else that will listen? They think by getting it off… Read More Venting, stop it and stop the damage it is causing!