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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: happiness

The Secret to Success – Your Subconscious Mind

If you would more information on how your subconscious mind from the professionals please check out the iNLP Center’s page on the subject. You may also be interested in the PDF on “Joseph Murphy: The Power of your Sub-Conscious Mind” pulled together by Ailish McGrath, to access that click here. On to my story, at… Read More The Secret to Success – Your Subconscious Mind

November 13, 2015June 9, 2022 Scott J Hamilton13 Comments

5 Tips To Help You Reach Your Fitness Goal!

1 – Pick 1 Major Objective Don’t just copy the usual goals, think up your own. Pick 1 thing you would really like to change and focus all your energy on completing that challenge. You have a greater chance of success if you channel all your energy and focus into one challenge at a time.… Read More 5 Tips To Help You Reach Your Fitness Goal!

August 24, 2015June 9, 2022 Scott J HamiltonLeave a comment

For my boys – the huge importance of being your true self!

The way you act when you are happy is you at your best, this is your true self. So when you’re in a good mood, being nice to people, showing respect, being funny / likable / confident … that is the REAL you! The way you act when you’re sad is not the real you… Read More For my boys – the huge importance of being your true self!

July 31, 2015June 9, 2022 Scott J Hamilton2 Comments

20 Things I Learned In My 30’s

Take responsibility for your own happiness. Don’t expect other people to look out for your interests and make you happy. You are responsible for building a life you love so fill it full of doing things you enjoy, in a job you don’t just have to tolerate, and with people you actually want to spend… Read More 20 Things I Learned In My 30’s

July 3, 2015June 9, 2022 Scott J Hamilton3 Comments

My Change in Direction

When someone says you can’t achieve something, that you’re not good enough and you’ll never make it, there are only two words you need to say back … “Watch Me!”. I left school at the age of 16 with no higher qualifications and not a lot of hopes or plans for the future. After a… Read More My Change in Direction

June 25, 2015June 9, 2022 Scott J Hamilton17 Comments

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Top 10 Things I Learned In My 30’s

Top 10 Things I Learned In My 30’s

What Would Your Younger Self Think?

What Would Your Younger Self Think?

How Do YOU Want To Be Remembered?

How Do YOU Want To Be Remembered?

A Little Empathy Can Go a Long Way

A Little Empathy Can Go a Long Way

Know the Warning Signs

Know the Warning Signs

The Mind Check

The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

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