If you’re always the one feeding a friendship, making the first call or sending the first text it might serve you well to see if it would still keep going without you instigating. As you head into the new year why not put your energy into two way friendships, the ones that want to know… Read More Be a Priority
Everything you do should be to level yourself up and create the life you want, make sure that when you’re doing this that you are building a life you enjoy… not just tolerate to pay your bills. If you constantly need a holiday to escape your usual life then you must not have set up… Read More Create A Life You Love
Never underestimate how lucky you are, there are people all over the world that can only dream of living the amazing life you have. It’s all about perspective, sometimes we get so caught up on chasing more stuff that we forget everything we already have. Every now and then you should stop and look at… Read More Never Underestimate What You Have
A tough message for some people to hear as it’s always easier to blame somebody else but the only way to start improving your own life and your own happiness levels is to start taking responsibility for exactly where you are in life. That means stop blaming others for your current situation and realise you… Read More Stop The Blame Game
If you keep repeating the same mistakes in life they aren’t actually mistakes, they are bad decisions. Whether that be going back with an old partner that treats you badly, staying in a friend circle where you’re made to feel inferior or even buying cheap instead of quality, those are all choices. Instead of telling… Read More The Same Mistake
Stop waiting for things to improve and start taking action to make things better for yourself. Nobody is going to ride in to your rescue, you need to do that yourself. As soon as you realise that you are root of the problem and magical key of the solution to all of your own problems… Read More Light Up That Tunnel
You can be whoever you want to be, you can show the world the real you and embrace it or you can hide away who you are and continue to be a clone of somebody else. Choose you. Nobody else cares anyway, trust me … so just set yourself free. #BestYouProject #BYP #BYPcoaching #ScottyJHam #ScottJ… Read More Choose You
Even when you’re feeling down you need to do whatever it takes to get up off your couch, stick on whatever makes you feel good or confident, push yourself to get involved (because if you go all in it will surprising break you out a low mood) and lastly, just keep on keeping on. Show… Read More Keep On Showing Up
Whatever it is, if it’s making you lose your peace it’s not worth it. As big as it may seem in your mind, if you can’t fix it you need to change the way you look at it to a level where you can accept it. Shortest post for a while but the image says… Read More Peace Over Everything
Even when you feel down, like you just want to zone out on the couch all the time, you must force yourself to get up and take that action that you’ve been promising yourself you would take. Drag yourself up off that couch and push yourself through the motions until whatever the task was is… Read More Even In Your Darkest Mood
