Can you picture all those confident and happy people you see achieving great things, making big progress, looking in control? Well here is what they have that others don’t: A firm grasp of who they are and what they are capable of A solid understanding and remembrance of what they have accomplished so far A… Read More 3 Part Confidence Building
In a world where the media glorify the negative and hate spreads quicker than love remember that it’s the simple things that matter. Here’s a video collage of military people surprising their loved ones at Christmas that will remind you of what matters most. If this doesn’t melt your heart then I don’t know what… Read More When the World Seems Dark, Watch This!
In a world where you can be absolutely anything you want to be, choose to be kind! One simple kind word or gesture from you can change someone’s day and sometimes their whole life. Never underestimate just how important your interactions with others are. Everyone is battling their own challenges that you know nothing about,… Read More Choose Kindness
Life really is short, you owe it to yourself to spend it with people that make you laugh and feel valued. Do the things you enjoy, not the things you “think” other people expect you to do. Go after your goals, try to find something that fulfills you and most importantly spend much more time… Read More Life is Short
When other people treat you badly you need to realise that they have the issue, not you. As soon as you consider this and have a think about what might cause this acting out your anger will soon turn to pity. Happy people don’t go around tearing other people down, there’s always something causing this.… Read More Empathy Over Anger
Social media is a very fickle and fake place, people only share what they want you to see. Most people want everyone to think their life is amazing and to a lot of you it might look like their life is somehow better than yours. Please remember that what is shared on Social Media is… Read More Beware of the Social Media Illusion
If you feel like you really wish you could just pack up all your worries, anxieties and insecurities and dump them off a bridge somewhere well now is the time to come and join me and give the “F*ck It” philosophy a go. Maybe it’s because I am getting on a bit now (I mean… Read More The F*** It Philosophy
Here’s 2 simple fun techniques that will help create a family full of good finders. They can be included in a simple daily ritual you do with your kids at bedtime, bath time, while eating dinner or whenever you guys can fit it in to your day. These are tried and tested daily habits that… Read More Family Mindset Magic
If you’re like many people that consider themselves to be “not quite as happy as they could be”, I can guarantee you without even meeting you that you have been consciously or unconsciously spending too much of your time focusing on the things you don’t want, your frustrations and the bad in the world rather… Read More Like Attracts Like
Here’s why I decided to start embracing my inner-goofball and why I think you should too. My inner-goofball, or inner-kid, or whatever you want to call it … is really all about fun. It’s the side of me that is all about being carefree and cheerful regardless of what other people think. Like at this… Read More Why I Embrace My Inner-Goofball
