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#BestYouProject

All the tools you need to build confidence, resilience and a positive mindset

Tag: confidence

People Like Us

When you build yourself up enough you will stop looking for validation or approval from others because you’ll be getting more than enough of that from yourself. You’ll never get enough validation from other people so do whatever it takes to get it from yourself. Check out our website resources page for all the tips… Read More People Like Us

December 13, 2020 Scott J HamiltonLeave a comment

Setting Standards

If you find certain people consistently treat you in an unacceptable manner I’m sad to say that you have allowed that to happen. It’s not your choice that they treat you this way but it is your choice to accept this treatment. You either accept it or stand up for yourself or at the very… Read More Setting Standards

December 2, 2020 Scott J HamiltonLeave a comment

Don’t Dim Your Light

We’re not all meant to be the same. There is no pride, happiness or respect in living in a world of clones or Yes Men. Please don’t dim your light or hide the real you just to fit in. You will never win if you do, they’ll always find something else about you that they… Read More Don’t Dim Your Light

November 18, 2020 Scott J HamiltonLeave a comment

How Dare You!

Have you ever caught yourself saying “He pure loves himself!” … and we say that like it’s a bad thing. How ridiculous is that? It’s maybe a UK thing, who knows. It’s definitely a Scottish thing because I’ve said it myself in the past about people out of utter ignorance. It’s just crazy that if… Read More How Dare You!

October 29, 2020October 29, 2020 Scott J Hamilton1 Comment

Who You Impressing?

We all post on FB or Instagram etc and usually it’s just innocently sharing a great experience but when it gets to the point that you’re posting stuff with the sole purpose of impressing other people it’s time to stop and have a think. It’s a sure sign of insecurities if you NEED people to… Read More Who You Impressing?

August 14, 2020 Scott J HamiltonLeave a comment

3 Part Confidence Building

Can you picture all those confident and happy people you see achieving great things, making big progress, looking in control? Well here is what they have that others don’t: A firm grasp of who they are and what they are capable of A solid understanding and remembrance of what they have accomplished so far A… Read More 3 Part Confidence Building

February 8, 2020February 8, 2020 Scott J HamiltonLeave a comment

The Guy That Gave Up

Anybody that knows me well will know that I love Suits so here’s a little wisdom from the main man himself Harvey Specter mixed in with some advice from another guy that likes wearing suits, me 😁 Remember that guy that gave up? Yeah, neither does anybody else! – Harvey Specter Fancy checking out the… Read More The Guy That Gave Up

December 11, 2019December 11, 2019 Scott J HamiltonLeave a comment

The F*** It Philosophy

If you feel like you really wish you could just pack up all your worries, anxieties and insecurities and dump them off a bridge somewhere well now is the time to give the “F*ck It” philosophy a go. Maybe it’s because I am getting on a bit now but I find myself giving less and… Read More The F*** It Philosophy

October 27, 2019May 19, 2020 Scott J HamiltonLeave a comment

Top 10 Tips For A Successful Career

Throughout my working life I have strived to learn what makes a person successful in their career. I wanted to identify the key characteristics that determine whether you climb the ladder or stay where you are. I think what I have found is worth sharing so here it is, for those interested, a list of… Read More Top 10 Tips For A Successful Career

January 25, 2016October 31, 2019 Scott J Hamilton2 Comments

The Secret to Success – Your Subconscious Mind

If you would more information on how your subconscious mind from the professionals please check out the iNLP Center’s page on the subject. You may also be interested in the PDF on “Joseph Murphy: The Power of your Sub-Conscious Mind” pulled together by Ailish McGrath, to access that click here. On to my story, at… Read More The Secret to Success – Your Subconscious Mind

November 13, 2015June 25, 2020 Scott J Hamilton13 Comments

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About The Author

Scott J Hamilton

Scott J Hamilton

Scott J Hamilton is a freelance writer and speaker. He is also the Founder of the Best You Project and author of the "Positive Mindset Workbook" and the upcoming book “The Little Happiness Handbook”. From Ayrshire Scotland, Scott now delivers talks on developing a healthy mindset, maximising your potential and utilising your over thinking, as well as hosting training workshops on Resilience, Confidence and living a happier life.

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Disclaimer

I do not claim to be a qualified doctor, psychiatrist or psychologist or counsellor … I am just ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

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