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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Author: Scott J Hamilton

Scott J Hamilton is a freelance writer and speaker. He is also the Founder of the Best You Project and author of the "Positive Mindset Workbook" and the upcoming book “The Little Happiness Handbook”. From Ayrshire Scotland, Scott now delivers talks on developing a healthy mindset, maximising your potential and utilising your over thinking, as well as hosting training workshops on Resilience, Confidence and living a happier life.

Would you like free Promotion of YOUR blog??

The opportunity to get BYP to Promote YOUR blog for FREE! Our team here at the Best You Project believe in supporting each other and we’re offering you the chance (for free) to get some of our support as well. Here’s the deal, if you copy the address of one of your posts into the… Read More Would you like free Promotion of YOUR blog??

April 23, 2017June 9, 2022 Scott J HamiltonLeave a comment

When The Time Is Right

BlogTips_FreeBook Sometimes it can look like all hope is lost, like you’re never going to get there but you have to keep believing that somehow, some way everything you ever dreamed of will arrive at exactly the right time it was supposed to. Inspired by one of my all time heroes and the new 2017… Read More When The Time Is Right

April 11, 2017October 26, 2019 Scott J HamiltonLeave a comment

Don’t Let Society Kill Your Creativity

What a beautiful film! Such a simple film with such a strong message. Please, please have the patience to watch it right through. Don’t let society kill your creativity, it’s what’s makes us come alive! Be a kid again and go find your spark ✨

April 6, 2017October 26, 2019 Scott J HamiltonLeave a comment

Know the Warning Signs

When your self-esteem is low you will sabotage your own body image and mind by doing a whole number of the damaging acts like the list below. You may not realise it straight away, which is why I’ve made up this list.  Know your warning signs and if you see yourself starting to self-sabotage step… Read More Know the Warning Signs

March 22, 2017June 9, 2022 Scott J Hamilton5 Comments

Victim Mode … time to get out of it!

You may know some people that always play the Ultimate Victim role, many do. The world is always against them, in every situation in their life! They have a hard luck story for everything, even when they’re just back from an amazing holiday … you’ll STILL hear their victim story about the one thing that… Read More Victim Mode … time to get out of it!

March 17, 2017June 9, 2022 Scott J HamiltonLeave a comment

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Know the Warning Signs

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The Mind Check

The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

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