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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Tag: visualisation

Visualisation

A super easy but scientific explanation that echoes everything that I teach. A quick listen to this might just help you understand how your mind works and how you can use it to your advantage. #BestYouProject

March 1, 2019March 26, 2019 Scott J HamiltonLeave a comment

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Top 10 Things I Learned In My 30’s

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

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