Skip to content
  • Home
  • Blog
    • Scott’s Blog
    • #BYP Blog
    • #BYP Techniques
    • Author’s Stories
    • Guest Writer
    • Recommended
  • Quick Reads
  • Services
  • Resources
  • #BYP
  • @ScottyJHam
    • Author
    • LinkedIn
    • Gravatar
    • Golf – Druids Ambassador

#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Alike Short Film

Shared this many moons ago but it seems to have vanished from my site so here it is again – “Alike” the animated short film directed by Daniel Martínez Lara & Rafa Cano Méndez. It’s a lovely heart warming video, it’ll be the best 8 minutes you watch today.

June 3, 2019June 9, 2022 Scott J HamiltonLeave a comment

TALK – The Healthy, Happy Mindset Talk for Kids

Most of us have a rough idea how much exercise or activity we need to do each day to maintain a healthy lifestyle. The NHS recommend 60 minutes per day and 3 of these days it should be “vigorous”, getting sweaty … but most experts would let you away with with 30 minutes per day… Read More TALK – The Healthy, Happy Mindset Talk for Kids

May 28, 2019June 9, 2022 Scott J HamiltonLeave a comment

Free Healthy Mind eBook

My first short Quick Hack eBook is a simple guide to a happier life, kept as short and concise as possible to cut straight to the point. It can be found under the Resources page of the Best You Project or using the links below. There is a full eBook version and a mobile friendly… Read More Free Healthy Mind eBook

May 12, 2019September 27, 2019 Scott J HamiltonLeave a comment

Bill Gates – Logic for Kids

Bill Gates gave a speech at a High School about eleven things they did not and will not learn in school. He talked about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world. Rule 1: Life… Read More Bill Gates – Logic for Kids

April 29, 2019June 9, 2022 Scott J HamiltonLeave a comment

Like Attracts Like

If you’re like many people that consider themselves to be “not quite as happy as they could be”, I can guarantee you without even meeting you that you have been consciously or unconsciously spending too much of your time focusing on the things you don’t want, your frustrations and the bad in the world rather… Read More Like Attracts Like

April 19, 2019April 19, 2019 Scott J Hamilton1 Comment

Posts navigation

Older posts
Newer posts

  • Facebook
  • Twitter
  • Instagram
  • WordPress
  • YouTube
  • Snapchat
  • LinkedIn
Top 10 Things I Learned In My 30’s

Top 10 Things I Learned In My 30’s

What Would Your Younger Self Think?

What Would Your Younger Self Think?

How Do YOU Want To Be Remembered?

How Do YOU Want To Be Remembered?

A Little Empathy Can Go a Long Way

A Little Empathy Can Go a Long Way

Know the Warning Signs

Know the Warning Signs

The Mind Check

The Mind Check

BestYouProject
Resources
Services
Quick Thoughts
Mindset Techniques
Blog
@ScottyJHam
Music
50 by 50
Follow #BestYouProject on WordPress.com

DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • #BestYouProject
    • Join 828 other subscribers
    • Already have a WordPress.com account? Log in now.
    • #BestYouProject
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy