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#BestYouProject

Confidence, resilience and a positive mindset tools by @ScottyJHam

Category: Quick Thought

Be Proud of the Progress

And we’re back!! After a long hiatus focusing on work I’m back with the odd friendly post or short musing. Today’s – Remember how far you’ve come. While you’re busy doubting yourself there are others out there blown away by how far you’ve already come. Be proud of the progress! #BestYouProject #BYP #BYPcoaching #ScottyJHam #ScottJ… Read More Be Proud of the Progress

May 8, 2021June 9, 2022 Scott J HamiltonLeave a comment

Be a Priority

If you’re always the one feeding a friendship, making the first call or sending the first text it might serve you well to see if it would still keep going without you instigating. As you head into the new year why not put your energy into two way friendships, the ones that want to know… Read More Be a Priority

January 21, 2021June 9, 2022 Scott J Hamilton3 Comments

Time Humbling

One thing you will learn with age is that you have spent a lot of time and energy worrying about things that never really mattered at all. At the time it feels like the only thing that matters in the world but wait a few days, a few weeks or sometimes a few months and… Read More Time Humbling

January 19, 2021June 9, 2022 Scott J HamiltonLeave a comment

Create A Life You Love

Everything you do should be to level yourself up and create the life you want, make sure that when you’re doing this that you are building a life you enjoy… not just tolerate to pay your bills. If you constantly need a holiday to escape your usual life then you must not have set up… Read More Create A Life You Love

January 18, 2021June 9, 2022 Scott J Hamilton4 Comments

Never Underestimate What You Have

Never underestimate how lucky you are, there are people all over the world that can only dream of living the amazing life you have. It’s all about perspective, sometimes we get so caught up on chasing more stuff that we forget everything we already have. Every now and then you should stop and look at… Read More Never Underestimate What You Have

December 27, 2020June 9, 2022 Scott J Hamilton5 Comments

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The Mind Check

The Mind Check

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DISCLAIMER: I do not claim to be a qualified doctor, psychiatrist, psychologist or counsellor … I am just an ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

COPYRIGHT HAMILTON MEDIA 2022

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