Skip to content
  • Home
  • What is BYP
  • Services
  • Resources
  • Blog
    • BYP Blog
    • Author’s Stories
    • Healthy Mind
    • Positive Mindset Techniques
    • Quick Thought
    • Guest Writers
    • Recommended
  • Author

#BestYouProject

All the tools you need to build confidence, resilience and a positive mindset

Project

We are back.

Check out my latest posts.

Thanks for stopping by.

 

Share this:

  • Email
  • Tweet
  • WhatsApp
  • More
  • Share on Tumblr

Like this:

Like Loading...

About The Author

Scott J Hamilton

Scott J Hamilton

Scott J Hamilton is a freelance writer and speaker. He is also the Founder of the Best You Project and author of the "Positive Mindset Workbook" and the upcoming book “The Over-Thinker's Guide to Happiness”. Hailing from Ayrshire Scotland, Scott now delivers talks on developing a healthy mindset, maximising your potential and utilising your over thinking, as well as hosting training workshops on Resilience, Confidence and living a happier life.

Verified Services

View Full Profile →

Follow Us

  • Instagram
  • Facebook
  • Twitter
Follow #BestYouProject on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 996 other followers

Disclaimer

I do not claim to be a qualified doctor, psychiatrist or psychologist or counsellor … I am just ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

BYP Instragram

Even if you’re just slowly crawling towards your dream, that's better than giving up on it altogether. Keep going, you’ll get there! . #HarveySpecter #suits #suitsusa #quotes #motivation #inspire #dream #believe #achieve #happiness #goals #confidence #attitude #belief #coaching #writer #bestyouproject #nyc #newyork
In a world where you can choose to be anything, choose to be nice! ❤️ . #happiness #empathy #perspective #love #friends #others #help #life #happy #care #thoughts #Mindset #attitude #Darvel #Scotland #darveljuniors #darvelfc #recreationpark #coaching #mentor #writer #author #bestyouproject #scottyjham #thesjh #scottj
Life really is short, you owe it to yourself to spend it with people that make you laugh and feel valued. . #bestyouproject #happiness #friends #life #valued #laugh #fun #choices #LoudounGowf #Scotland #golf #golfcourse #coaching #MindestMentor #MindestMagic
When you stop looking for drama, it'll stop finding you so regularly. Relax a bit, be grateful and try to enjoy your day! ❤️ . #bestyouproject #drama #pain #distress #stress #lifechoices #attitude #perspective #decisions #happiness #relax #chill #anxiety #chasingproblems #offended #calm #healthymind #writer #Irvine #Scotland #nyc #la #Manchester #mentalhealth #wellbeing #motivation #inspire
It's never too late to change the direction you're going in, you just need to decide it's time to change and be brave enough to make it happen! . #bestyouproject #bebrave #courage #confidence #change #lifechoices #direction #goals #dreams #career #success #ambition #happiness #boats #harbour #coaching #Scottish #writer #author #scottyjham #Glasgow #Scotland #motivation #inspiring
Any progress is better than none so start now doing whatever it is you want to be doing and build towards that big goal with small action every day. . #bestyouproject #sec #Glasgow #armadillo #startnow #onestep #firststep #life #progress #growth #development #ambition #goals #dreams #happiness #footsteps #attitude #mindsetmagic #MindestMentor #Scotland
When other people treat you badly you need to realise that they have the issue, not you. As soon as you consider this and have a think about what might cause this acting out your anger will soon turn to pity. . Happy people don't go around tearing other people down, there's always something causing this. Use empathy over anger and you will quickly find life easier to manage. . #bestyouproject #empathy #perspective #pity #life #actingout #lifechoices #happiness #confidence #hopeoverfear #Scottish #Writer #Author #mindsetmagic #MindestMentor #tighnabruaich #lochfyne #portavadie #Scotland
If it's in the calendar it'll happen so stop talking about maybe doing something and get it arranged now, no matter how far in advance it needs to be! . New format inspired by the amazing and supportive @judefakouri ❤️ . #bestyouproject #planning #goals #makeithappen #happiness #life #lifechoices #happy #feelgood #Irvine #Ayrshire #Scotland #mindsetmagic #MindestMentor
No matter what story you are telling yourself, these are all things that you are in control of. Better habits and smarter decisions = better results! . #bestyouproject #MindestMagic #MindestMentor #life #control #responsibility #decisions #results #health #attitude #gratitude #workrate #physique #network #habits
Start acting like your own CEO 😎 . #ceolife #entrepreneur #success #Mindset #hire #fire #responsibility #planning #exclusive #premium #jaguar #jag #bestyouproject #Glasgow #Darvel #Ayrshire

BYP Twitter

My Tweets

BYP Facebook

BYP Facebook
Create a website or blog at WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: