You don’t need to show up to every battle you’re invited to. Adjust your response and you’ll see all the “reasons” to get angry disappear very quickly. Try approaching with empathy, like asking yourself why they are acting that way. If that isn’t suitable, try asking yourself if getting annoyed by whatever it is would… Read More Stop Choosing Anger
We live in a society where our young people have so much pressure on them to match up to the celebs on TV or the lives of others on social media or the photoshopped stars in magazines. So I’m taking this moment to say Well Done to any of them that are trying their best… Read More Shout Out To The Believers
You might not be able to go do them today but you can start planning for them. Covid and restrictions that go with it won’t be with us forever. #BestYouProject #ScottyJHam #Scottish #Writer #Author #Speaker #MindsetMentor #MindsetMagic #SJHMindset #Scotland #Glasgow #Ayrshire #Darvel #PositiveAttitude #PositiveMindset #MaximisingPotential #thecarrick #golf #GolfScotland #LochLomond #lifechoices #takeaction #startplanning #dreams #goals
If you’re always chasing validation and doing what you think others expect of you then you’re not really getting to live your life properly and share the real you. That’s no way to live. Build yourself up so that you value your opinion above everybody’s else’s. That will free you to be yourself regardless of… Read More Is Your Life Really Yours?
What would you do if you knew you only had a certain amount of time left? It’s something we never think about but one day you’ll run out of tomorrow’s, make sure when that day comes you’ve lived the life you really wanted to. #bestyouproject #life #death #time #perspective #attitude #onelife #happiness #dreams #goals #scottyjham… Read More But What If
Some people have what you would consider “everything you could ever want” and are still miserable because they still want more. If you’re not grateful and happy with what you already have then you won’t be happy and grateful for anything else you get. If you struggle with your mood or feel like you’re lacking… Read More All You Have
There are people out there doing the exact thing you’ve always wanted to do. Not because they are more talented, not because they are more deserving, not because they are more experienced … No, simply because they decided to believe in themselves and more importantly decided to start! #bestyouproject #startnow #dreams #goals #bigaction #takeaction #attitude… Read More The Others
If you’re child happens to “go off on one” which happens most days in any household with young kids, instead of joining the bedlam by screaming and shouting or punishing the child why not try something new? In the heat of the moment when tantrums come out of nowhere the hardest thing in the world… Read More Parenting : Join the Chaos or Share the Calm
Have you ever caught yourself saying “He pure loves himself!” … and we say that like it’s a bad thing. How ridiculous is that? It’s maybe a UK thing, who knows. It’s definitely a Scottish thing because I’ve said it myself in the past about people out of utter ignorance. It’s just crazy that if… Read More How Dare You!
We all post on FB or Instagram etc and usually it’s just innocently sharing a great experience but when it gets to the point that you’re posting stuff with the sole purpose of impressing other people it’s time to stop and have a think. It’s a sure sign of insecurities if you NEED people to… Read More Who You Impressing?