A lot of people think happiness is out of their control, that outside elements and experiences are the only determining factors to whether they are happy or not. Some even think that they have to wait for a certain milestone to happen just to "reach" happiness... what a load of nonsense!! If you know yourself well … Continue reading Happiness Management – how to turn your Bad Day around!
1 - Take responsibility for your own happiness. Don't expect other people to look out for your interests and make you happy. You are responsible for building a life you love so fill it full of doing things you enjoy, in a job you don’t just have to tolerate, and with people you actually want … Continue reading Top 10 Tips to a Happy Life
Sometimes it can feel like there's a whole list of "reasons" why you can't fulfill your dream. Here's how to get around that: Write down all the reasons why you can’t and won’t be able to achieve your dream! All the problems that will stop you. Everything! Every excuse / reason / challenge that’s holding … Continue reading How to make your dream a reality!
For many years I fooled myself into thinking that once I got something I’d be happy. Once I find a girlfriend I’ll be happy Once I finish college I’ll be happy Once we move into our dream home I’ll be happy Once I get the promotion at work I’ll be happy Once I’ve got a … Continue reading How to live a Happier Life! (The Realisation)
Do you ever feel like you are pandering to other people or watching what you say because you’re worried about being put down or teased over it? Or constantly thinking of what other people think about? This post might help you get over these fears. Here’s the message in a nut shell – if you … Continue reading Tips Towards a Healthy Self-Image